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<p class="MsoNormal">Dear Historians,<o:p></o:p></p>
<p class="MsoNormal"><o:p> </o:p></p>
<p class="MsoNormal">It’s a stressful time. Please see below some resources for working through election stress in particular, but stress of other kinds as well. Please know there are resources and options. Take care of yourselves.<o:p></o:p></p>
<p class="MsoNormal"><o:p> </o:p></p>
<p class="MsoNormal">Best,<o:p></o:p></p>
<p class="MsoNormal">Tracy and Mark<o:p></o:p></p>
<p class="MsoNormal"><o:p> </o:p></p>
<p class="MsoNormal">Hello campus partners,<o:p></o:p></p>
<p class="MsoNormal"><o:p> </o:p></p>
<p class="MsoNormal">As we are in elections season, I am sharing some <a href="https://wellbeing.uw.edu/mental-health/politicallychargednews/">
offerings</a> for students from the Counseling Center, as well as links to campus-wide efforts.
<o:p></o:p></p>
<p class="MsoNormal"><o:p> </o:p></p>
<p class="MsoNormal"><span style="mso-ligatures:none"><img border="0" width="426" height="320" style="width:4.4375in;height:3.3333in" id="Picture_x0020_2" src="cid:image005.png@01DB2AF4.50E5DCF0"></span><span style="font-size:12.0pt;font-family:"Times New Roman",serif;mso-ligatures:none"><o:p></o:p></span></p>
<p class="MsoNormal"><o:p> </o:p></p>
<p class="MsoNormal"><o:p> </o:p></p>
<p class="MsoNormal"><span style="mso-ligatures:none"><img border="0" width="401" height="519" style="width:4.177in;height:5.4062in" id="_x0000_i1027" src="cid:image006.jpg@01DB2AF4.50E5DCF0"></span><span style="font-size:12.0pt;font-family:"Times New Roman",serif;mso-ligatures:none"><o:p></o:p></span></p>
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<p class="MsoNormal"><o:p> </o:p></p>
<p class="MsoNormal"><a href="https://urldefense.com/v3/__https:/www.canva.com/design/DAGSXJgYa2M/dCYgTA4dPkuwucCQO9hDDA/view?utm_content=DAGSXJgYa2M&utm_campaign=designshare&utm_medium=link&utm_source=editor__;!!K-Hz7m0Vt54!hBXENNH-TQheuSM7oJxmg_y7HQUIi3NFT0a_GE1zmuqM5Q98NZx05Bsudz50BHPH1TDjwnDXq0ISCE1PDSoAutrzhKaEat8$"><span style="color:windowtext;mso-ligatures:none;text-decoration:none"><img border="0" width="379" height="486" style="width:3.9479in;height:5.0625in" id="Picture_x0020_1" src="cid:image009.jpg@01DB2AF4.50E5DCF0"></span></a><o:p></o:p></p>
<p class="MsoNormal"><o:p> </o:p></p>
<p class="MsoNormal"><a href="https://urldefense.com/v3/__https:/uwnetid-my.sharepoint.com/:w:/g/personal/jenquan8_uw_edu/EbkgZ9jq_0BBnzz6Pimh668Bflqw_BIjSx4co5uT1AaYAg?e=3W1ppN__;!!K-Hz7m0Vt54!hBXENNH-TQheuSM7oJxmg_y7HQUIi3NFT0a_GE1zmuqM5Q98NZx05Bsudz50BHPH1TDjwnDXq0ISCE1PDSoAutrzKcYePhA$">Handout</a>
for faculty and staff about ways to address emotionally & politically charged topics with students in the classroom and in individual conversations.<o:p></o:p></p>
<p class="MsoNormal"><o:p> </o:p></p>
<p class="MsoNormal"><a href="https://wellbeing.uw.edu/mental-health/mental-health-resources/resources-for-faculty-staff/">Resources</a> for faculty and staff when working with students who are in distress, including a
<a href="https://urldefense.com/v3/__https:/acrobat.adobe.com/link/review?uri=urn:aaid:scds:US:9f367e26-06ba-3a93-9340-a8f6b1a2ac99__;!!K-Hz7m0Vt54!hBXENNH-TQheuSM7oJxmg_y7HQUIi3NFT0a_GE1zmuqM5Q98NZx05Bsudz50BHPH1TDjwnDXq0ISCE1PDSoAutrzXy_l6P8$">
two-pager guide</a>.<o:p></o:p></p>
<p class="MsoNormal"><o:p> </o:p></p>
<p class="MsoNormal"><b>Other Campus Resources<o:p></o:p></b></p>
<p class="MsoNormal"><b><o:p> </o:p></b></p>
<p style="mso-margin-top-alt:0in;margin-right:0in;margin-bottom:10.9pt;margin-left:0in;background:white">
<span style="font-family:"Aptos",sans-serif;color:#0070C0"><a href="https://www.washington.edu/provost/2024election/"><span style="color:#0070C0">Office of the Provost Resources for Navigating 2024 Election</span></a><o:p></o:p></span></p>
<p style="mso-margin-top-alt:0in;margin-right:0in;margin-bottom:10.9pt;margin-left:0in;background:white;box-sizing: border-box;-webkit-font-smoothing: antialiased;font-variant-ligatures: normal;font-variant-caps: normal;orphans: 2;text-align:start;widows: 2;-webkit-text-stroke-width: 0px;text-decoration-thickness: initial;text-decoration-style: initial;text-decoration-color: initial;word-spacing:0px">
<span style="font-family:"Aptos",sans-serif;color:#0070C0"><a href="https://livewell.uw.edu/huskiesdontcancel/#:~:text=It%20involves%20navigating%20differing%20perspectives%20and%20meeting%20at%20a%20common%20ground.%E2%80%9D&text=Huskies%20Don%27t%20Cancel%20aims,culture%20about%20conflict%20and%20difference."><span style="color:#0070C0">Huskies
Don’t Cancel: Strategies for Difficult Conversations with Peers</span></a><o:p></o:p></span></p>
<p class="MsoNormal" style="box-sizing: border-box;-webkit-font-smoothing: antialiased;font-variant-ligatures: normal;font-variant-caps: normal;orphans: 2;text-align:start;widows: 2;-webkit-text-stroke-width: 0px;text-decoration-thickness: initial;text-decoration-style: initial;text-decoration-color: initial;word-spacing:0px">
<span style="font-size:12.0pt;color:#0070C0"><a href="https://thewholeu.uw.edu/2024/10/09/uw-resources-for-election-anxiety/?utm_source=UW_News_Subscribers&utm_medium=email&utm_campaign=UW_Today_row&mkt_tok=NTI3LUFIUi0yNjUAAAGWdx9XJTm4ONnHCks3FNYV5920-qKvw_xutxvxYZn5UYct3-quKwgktLiRltkGiAV1kpco6h41aILYHAvyuGeoDGcRHEwtEVAPxDtYDrV6ZeQ"><span style="color:#0070C0">The
Whole U Resources to Cope with Election Anxiety</span></a><o:p></o:p></span></p>
<p class="MsoNormal"><o:p> </o:p></p>
<p class="MsoNormal"><o:p> </o:p></p>
<p class="MsoNormal">Thank you for taking care of our students, yourselves and each other during this time,<o:p></o:p></p>
<p class="MsoNormal"><o:p> </o:p></p>
<p class="MsoNormal">Natacha<o:p></o:p></p>
<p class="MsoNormal"><o:p> </o:p></p>
<p class="MsoNormal"><span style="mso-ligatures:none">Natacha Foo Kune, Ph.D.<o:p></o:p></span></p>
<p class="MsoNormal"><span style="mso-ligatures:none">Director <o:p></o:p></span></p>
<p class="MsoNormal"><span style="mso-ligatures:none">University of Washington Counseling Center<o:p></o:p></span></p>
<p class="MsoNormal"><span style="mso-ligatures:none">401 Schmitz Hall, 1410 NE Campus Parkway<o:p></o:p></span></p>
<p class="MsoNormal"><span style="mso-ligatures:none">Seattle, WA 98195-5830<o:p></o:p></span></p>
<p class="MsoNormal"><span style="mso-ligatures:none">206.543.1240 | washington.edu/counseling<o:p></o:p></span></p>
<p class="MsoNormal"><o:p> </o:p></p>
<p class="MsoNormal"><o:p> </o:p></p>
<p class="MsoNormal" style="mso-margin-top-alt:auto;mso-margin-bottom-alt:auto"><span style="color:#1F497D;mso-ligatures:none">Mark Weitzenkamp and Tracy Maschman Morrissey
<br>
History Undergraduate Advising</span><span style="mso-ligatures:none"><o:p></o:p></span></p>
<p class="MsoNormal" style="mso-margin-top-alt:auto;mso-margin-bottom-alt:auto"><span style="color:#1F497D;mso-ligatures:none">University of Washington<br>
Smith Hall 315<br>
Box 353560<br>
Seattle, WA 98195<br>
vm: <a href="tel:206.543.5691" target="_blank"><span style="color:blue">206.543.5691</span></a> fax:
<a href="tel:206.543.9451" target="_blank"><span style="color:blue">206.543.9451</span></a><br>
<a href="http://depts.washington.edu/history" target="_blank"><span style="color:blue">depts.washington.edu/history</span></a></span><span style="mso-ligatures:none"><o:p></o:p></span></p>
<p class="MsoNormal" style="mso-margin-top-alt:auto;mso-margin-bottom-alt:auto"><span style="color:#1F497D;mso-ligatures:none"> </span><span style="color:#7030A0;mso-ligatures:none"><a href="https://urldefense.com/v3/__https:/outlook.office365.com/owa/calendar/UWHistoryAdvising@cloud.washington.edu/bookings/__;!!K-Hz7m0Vt54!jAEA2nmjPwCoVlLLFX5AOWeHgOf5WeSJrMKs96sP9JyASmTNA9dpNWK6zFf2aFGWvu_z0d_Ka_3qvg$" target="_blank"><span style="color:#0563C1">Please
click here to schedule an advising appointment!</span><span style="color:blue"> [outlook.office365.com]</span></a></span><span style="mso-ligatures:none"><o:p></o:p></span></p>
<p class="MsoNormal" style="mso-margin-top-alt:auto;mso-margin-bottom-alt:auto"><span style="color:#7030A0;mso-ligatures:none"><a href="https://history.washington.edu/student-resources-times-need"><span style="color:blue">Student resources in times of need</span></a><o:p></o:p></span></p>
<p class="MsoNormal" style="mso-margin-top-alt:auto;mso-margin-bottom-alt:auto"><span style="color:#7030A0;mso-ligatures:none"><br>
</span><span style="color:#1F497D;mso-ligatures:none"><img border="0" width="419" height="175" style="width:4.3645in;height:1.8229in" id="m_-10665416430318448m_4558041757370682255gmail-m_2126181728501915183Picture_x0020_2" src="cid:image001.jpg@01DB2F61.B8578C00" alt="follow us on social media"></span><span style="mso-ligatures:none"><o:p></o:p></span></p>
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